This candy and zesty honey mustard rooster is drenched in taste and excellent for weeknight dinners. After just a little marinating, it comes out tender and juicy within the oven or on the grill. I share my simple strategies for each!
I make this rooster recipe with a variation of my homemade honey mustard. It’s up there with honey chipotle chicken and Hawaiian huli huli chicken as one in every of my all-time favourite rooster marinades!
We regularly use honey mustard as a dipping sauce for every little thing from chicken tenders to chicken nuggets. So, it was solely a matter of time earlier than I devoted an entire rooster recipe to it! For the insane quantity of taste this honey mustard rooster packs onto a plate, it’s tremendous quick and straightforward to make. The marinade is wealthy, tangy, and simply candy sufficient. I’ve cooked this rooster within the oven and on the grill, and it hasn’t failed me but. You actually can’t beat the flavour!
Causes to Love This Honey Mustard Hen Recipe
- Prepare dinner it 2 methods. I’m all about grilled rooster in the summertime months. However a rooster recipe this good deserves a seat on the desk year-round, so, I examined it on the grill and within the oven. It seems scrumptious each methods, and I’ll share my suggestions for completely cooked, juicy rooster regardless of which technique you select.
- Candy and savory. Honey and mustard is one in every of my favourite combos. There’s just a little warmth from the mustard, combined with sweetness from the honey and a brilliant burst of contemporary lemon juice to tie all of it collectively.
- Fast to make. This honey mustard rooster is nice for weeknight dinners. It’s fast to prepare dinner utilizing both cooking technique and it pairs nicely with so many sides! I embrace options in a while based mostly on what I’ve been serving it with currently.
Components You’ll Want
Easy is the secret, right here. You’ll discover most of those honey mustard substances within the pantry, and I’ve included a couple of fast notes to get issues began. Scroll all the way down to the printable recipe card for the complete record with quantities.
- Mustard – I’m a Dijon mustard fan. I really like that it’s just a little milder than yellow mustard (which additionally works on this recipe). In case you favor a bolder taste, complete grain or spicy brown mustard are additionally choices.
- Honey – The opposite half of our honey mustard! In case you’re actually caught with out honey, I like to recommend brown sugar as a substitute.
- Lemon – Recent lemon juice is greatest. One lemon = about 3 tablespoons of juice, which is sufficient for this recipe.
- Garlic – Just like the lemon, I favor to make use of contemporary garlic. Crushed garlic or garlic powder works nicely right here, too.
- Seasoning – I season the rooster with paprika, purple chili flakes, salt, and pepper In case you’re delicate to spice, be happy to adapt the quantity of chili or go away it out altogether.
- Hen – Any form of rooster will work on this recipe. I take advantage of boneless, skinless rooster breasts. Remember the fact that bone-in rooster and rooster thighs require longer cooking instances.
The best way to Make Honey Mustard Hen (2 Methods!)
Earlier than we get to cooking, you’ll first want to organize a fast do-it-yourself honey mustard sauce to marinate the rooster. Right here’s how you can do it. You’ll discover the printable directions for the sauce in addition to each cooking strategies within the recipe card.
- Make the sauce. Whisk your mustard and honey with lemon juice and seasonings. Put aside about ¼ cup of the honey mustard sauce for serving.
- Marinate the rooster. Subsequent, seal the rooster and marinade inside a zip-top bag. Gently therapeutic massage the rooster, ensuring it’s good and coated. Afterward, place it into the fridge to marinate for no less than 1 hour, or till it’s time to prepare dinner.
Grill Technique
I really like the slight char that comes from cooking this honey mustard rooster on the grill. Take your rooster and reserved ¼ cup of sauce out of the fridge (discard the marinade that was used to soak the rooster), and comply with these steps:
- Prep. Preheat the grill to 400ºF. Keep in mind to scrub your grill grates in case you haven’t already!
- Grill the rooster. Now, add the marinated rooster to the recent grill. Prepare dinner the rooster till the inner temperature reaches 160ºF. On my grill, this normally takes about 6 minutes per facet.
- Relaxation. Afterward, take the rooster off the grill and relaxation it beneath foil for five minutes. Drizzle over the saved sauce from earlier, sprinkle over some parsley, and serve.
Oven Technique
I take advantage of a really comparable oven technique to prepare dinner my baked chicken breasts and it at all times ends in tremendous juicy rooster that’s just a little crispy on the surface to seal within the taste. Right here’s what to do:
- Prep. Whereas the oven preheats to 400°F, organize your honey mustard rooster on a greased baking sheet.
- Bake. Bake the rooster for 25 minutes (or till it reaches 160ºF, similar as on the grill).
Recipe Ideas
- Relaxation the rooster after cooking. Whether or not you grill or bake it, permitting the cooked rooster to relaxation for five minutes afterward is a crucial step. Resting lets the rooster end cooking and provides the juices time to redistribute all through the meat, making certain it’s tender and juicy once you slice into it.
- Put aside a few of the (unused) sauce. Earlier than you marinate the rooster in your honey mustard sauce, put aside ¼-½ cups for later. You need to use this to baste the rooster whereas it’s on the grill or drizzle over the rooster earlier than serving.
- Discard the leftover marinade. Whereas it’s high-quality to avoid wasting the honey mustard sauce that hasn’t come into contact with uncooked rooster, Do NOT use the marinade left within the zip-top bag. This needs to be discarded.
The best way to Retailer and Reheat Hen
- Refrigerate. Retailer any leftover grilled or baked rooster in an hermetic container and refrigerate it inside 2 hours of cooking. Take pleasure in your leftovers both chilly or reheated inside 3 days.
- Reheat. Heat this honey mustard rooster in a 350ºF oven or within the microwave till it’s scorching all through.
Extra Hen Dinner Recipes
Description
This candy, tangy, zesty honey mustard rooster is filled with taste and excellent for weeknight dinners! It comes out tender and juicy both within the oven or on the grill.
- 1/2 cup dijon mustard
- 1/2 cup of honey
- Juice of 1 lemon (approx 3 tablespoons)
- 2 teaspoons minced garlic
- 1/2 teaspoon paprika
- 1/2 teaspoon kosher salt
- 1/2 teaspoon floor black pepper
- 1/2 – 1 teaspoon crushed purple pepper flakes (relying on the quantity of warmth you want)
- 4 boneless skinless rooster breasts
- Garnish – chopped contemporary parsley
- Whisk the mustard, honey, lemon juice, garlic, paprika, salt, pepper, and purple pepper flakes in a bowl. Reserve 1/4 cup of the sauce for later.
- Place the rooster breasts in a zip-top bag and pour the remaining honey mustard sauce on prime of the rooster. Therapeutic massage to coat and permit the rooster to marinate for no less than an hour.
- To Grill: Preheat your grill to 400°F. Prepare dinner the rooster breasts on the recent grill for six minutes on either side, or till the inner temperature reaches 160°F. Take away the rooster tent with foil and permit it to relaxation for five minutes. Drizzle with the reserved marinade earlier than serving and sprinkle with parsley.
- To Bake: Preheat your oven to 400°F. Place the rooster on a evenly greased baking sheet and prepare dinner for 25 minutes, or till the inner rooster temperature reaches 160°F. Drizzle with remaining marinade earlier than serving and sprinkle with parsley.
Notes
- Retailer hermetic within the fridge for as much as 3 days.