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Tremendous flavorful Air Fryer Teriyaki Hen cooks up completely each time! It’s tender and juicy on the within, with a tasty teriyaki sauce coating the skin. Pair with rice and veggies for a straightforward meal on busy nights!
Causes You’ll Love This Recipe
- So Simple: This air fryer teriyaki hen is a straightforward meal that comes collectively shortly!
- Nice Style and Texture: Air frying the hen makes it completely juicy with little or no effort!
- Versatile Principal: Get pleasure from with a wide range of sides, from broccoli or green beans to another vegetables your loved ones likes! We additionally love this hen with rice!
Components Wanted
Air fryer teriyaki hen recipe is extremely easy to make! You’ll simply want a handful of fundamental elements to whip up a flavorful important dish that’s higher than takeout. Scroll to the underside of the publish for actual measurements.
- Boneless Skinless Hen Breasts: Minimize the hen into small items to soak up the flavour and crispy from the air fryer.
- Soy Sauce: Provides the marinade a scrumptious salty style.
- Brown Sugar: Offers a little bit of sweetness to steadiness the savory flavors.
- Vinegar: Use rice vinegar or apple cider vinegar to assist tenderize the meat.
- Garlic: Minced garlic is a should in any Asian glaze.
- Sesame Oil: Provides the sauce an earthy, nutty taste.
- Floor Ginger: Provides a touch of heat spice.
- Water & Cornstarch: Whisked collectively to thicken the sauce.
- Garnish: End with sesame seeds and chopped inexperienced onions for additional taste and texture.
The best way to Make Air Fryer Teriyaki Hen
This baked teriyaki chicken is a household favourite, however I believe I would love this air fryer model much more! It has the identical nice candy and savory taste and may be cooked in half the time! I do know all you busy mamas want that in your life!
- Prep: Minimize the hen into 2-inch items, then place the hen items in a big bowl and put aside.
- Mix: In a small bowl, mix the soy sauce, brown sugar, rice vinegar, garlic, sesame oil, and floor ginger. Reserve ¼ cup of the sauce and put aside.
- Marinate: Pour the remaining sauce into the bowl of hen items, then cowl and marinate within the fridge for 20 minutes.
- Air Fry: Add the marinated hen items to the air fryer basket. House the hen items evenly in a single layer. Shut the basket and cook dinner for 8 minutes at 375 levels Fahrenheit. Open the basket and flip the hen items. Shut the air fryer and cook dinner for an extra 8 minutes or till cooked by. The secure inside temperature ought to learn 165 levels Fahrenheit.
- Warmth the Sauce: Place the reserved ¼ cup of sauce right into a small saucepan. In a small bowl whisk the water and cornstarch to make a slurry. Add the combination to the sauce and whisk over medium warmth till the sauce thickens.
- Serve: Baste the hen with the thickened teriyaki sauce. Serve the hen over rice! Garnish with chopped inexperienced onions and sesame seeds. Serve over rice if desired.
Air Fryer Teriyaki Hen Suggestions and Variations
In terms of cooking, you’ll be able to regulate issues to fit your preferences. Listed here are some simple methods to make this recipe precisely the way you need!
- Vinegar: I really like utilizing rice vinegar on this recipe, however white vinegar or apple cider vinegar are nice substitutes!
- Ginger: Use freshly grated ginger instead of floor ginger!
- Serve With: Serve over rice or noodles to finish the meal! For a low-carb possibility, you’ll be able to add hen as a protein to a salad. It could even be scrumptious with my easy fried rice!
- Spice: To present the teriyaki sauce a kick, add pink pepper flakes or a squeeze of Sriracha sauce!
Storing and Reheating Leftovers
Utilizing the air fryer to reheat leftovers works nice! It shortly warms up and crisps these teriyaki hen items completely, all in much less time than utilizing the oven.
- Fridge: Enable the air fryer teriyaki hen to chill fully, then place it in an hermetic container. It is going to final within the fridge for 3-4 days.
- Freezer: As soon as positioned in an airtight container, you’ll be able to freeze the hen for as much as 3 months. If you’re prepared to make use of it, thaw it within the fridge in a single day.
- Reheat: Pop it within the air fryer at 350 levels Fahrenheit for five minutes or till warmed. It’s also possible to microwave the hen in 30-second increments till warmed.
Extra Scrumptious Air Fryer Recipes
Air fryers have modified cooking for the higher. They cook dinner meals so shortly, and the whole lot that comes out tastes superb. Listed here are a few of my hottest air fryer recipes that it is best to undoubtedly strive!
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Minimize the hen into 2-inch items. Place the hen items in a big bowl and put aside.
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In a small bowl mix the soy sauce, brown sugar, rice vinegar, garlic, sesame oil, and floor ginger; reserve ¼ cup of the sauce and put aside.
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Pour the remaining sauce into the bowl of hen items. Cowl and marinate within the fridge for 20 minutes.
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Add the marinated hen items to the air fryer basket. Evenly area the hen items in a single layer. Shut the basket and cook dinner for 8 minutes at 375 levels Fahrenheit. Open the basket and flip the hen items. Shut the air fryer and cook dinner for an extra 8 minutes or till cooked by. The secure inside temperature ought to learn 165 levels Fahrenheit.
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Place the reserved ¼ cup marinade right into a small saucepan. In a small bowl whisk the water and cornstarch to make a slurry. Add the cornstarch to the sauce combination and whisk over medium warmth till the sauce thickens.
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Baste the hen with the thickened teriyaki sauce. Serve the hen over rice! Garnish with chopped inexperienced onions and sesame seeds. Serve over rice if desired.
Energy: 235kcalCarbohydrates: 22gProtein: 27gFats: 4gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 1gTrans Fats: 0.01gLdl cholesterol: 72mgSodium: 1757mgPotassium: 509mgFiber: 0.3gSugar: 18gVitamin A: 34IUVitamin C: 2mgCalcium: 29mgIron: 1mg
Diet data is robotically calculated, so ought to solely be used as an approximation.